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Training guidelines

  • Use common sense
  • Be mindful of your surroundings
  • Consider your neighbours
  • Try not to stamp
  • Practise is in basics and kata (patterns)
  • No kumite (partner work/sparring) 
  • Restrained/quiet kiais (shouting)
  • Wash hands before and after training and/or use sanitiser
  • Try not to touch your face or anything else
  • Have tissues at hand, then dispose and sanitise
  • Keep a face towel to hand instead of using sleeve
  • Wash gi after every session
  • If practising outdoors, use suncream
  • Stay hydrated but avoid public water fountains
  • Maintain a distance of at least 2m away from others
  • Parents should monitor their children during practise
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