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Training guidelines
- Use common sense
- Be mindful of your surroundings
- Consider your neighbours
- Try not to stamp
- Practise is in basics and kata (patterns)
- No kumite (partner work/sparring)
- Restrained/quiet kiais (shouting)
- Wash hands before and after training and/or use sanitiser
- Try not to touch your face or anything else
- Have tissues at hand, then dispose and sanitise
- Keep a face towel to hand instead of using sleeve
- Wash gi after every session
- If practising outdoors, use suncream
- Stay hydrated but avoid public water fountains
- Maintain a distance of at least 2m away from others
- Parents should monitor their children during practise
