Ohta Sensei delivered a great session for us this quarter. Everything starts from basics so it was reassuring to spend so much time on the fundamentals. Twisting, turning, preparing… twisting and squeezing as a part of preparation, and how to turn on which part of the foot at a particular point. These aren’t necessarily the things you focus on as a beginner because at that stage it is more the overall impression that you cultivate but from brown belt level and especially for black belts, it becomes increasingly important to refine your technique.
Sensei’s explanation of kiba dachi and his exercise was interesting. Sometimes putting across the information in a slightly different way can make more sense to an individual. Kokutsu dachi, too – are you turning on the correct part of the foot, controlling your weight distribution and using your muscles effectively?
Well done to everybody on passing their grading! We’re open as usual over Easter so looking forward to seeing you training!