Category Archives: Special Club Sessions & Kyu Gradings

Special Training & Grading with Ohta Sensei, 29th March 2019

It was a top session this spring with Ohta Yoshinobu 7th Dan, Chief Instructor of The Japan Karate Association in England.

After some solid fundamentals practise and kumite drills, Ohta Sensei took students through each kata for those training offering feedback and pointers to work on.

Well done to everybody for trying their best. This was a highly motivated group in what was a very hot dojo absent of aircon. If your brow was dry, you weren’t there!

Congratulations to those who graded!

Shiranamikai 10 Year Anniversary Celebration

‪Shiranamikai started 2019 on a high by celebrating the club’s 10-Year Anniversary. Ohta Sensei, our association’s Chief Instructor, visited to deliver a two hour training session with lots of basics and kumite followed by Heian Sandan, Tekki Shodan and Bassai Sho!‬

‪Afterwards we enjoyed dinner together where there was an unexpected presentation with an eloquent speech, a beautiful hand-drawn card filled with paper cranes (and touching messages!), and an incredibly thoughtful gift… club instructor Austin Biesty was so overwhelmed that he forgot to take any photos!

Club Training & Grading, December 2018

We enjoyed a fantastic training session in Harrow this December with the Chief Instructor of The Japan Karate Association in England.

After basics, kumite and helping everybody with their Heian and Tekki katas, Ohta Sensei led the more senior grades through Gojushiho Sho. This kata’s characteristics are smooth movements mainly in front, back and side stances. It has strong transitions and fast, dynamic strikes necessitating good body control and fluid hip movement.

Kyu grades had time to refresh before their assessment. Congratulations to everyone for passing!‬

Club Training & Grading, September 2018

We enjoyed a brilliant lesson with Ohta Sensei this September. Some of the kumite combinations, which in practise seemed straightforward, proved to be much more challenging when facing an opponent! Later on in the session, he led everybody through the katas of those grading and Kanku Dai for the brown and black belts of the club. As we have come to expect from the Chief Instructor of The Japan Karate Association in England, his technical feedback and his own performance was second to none.

Well done everybody for training hard and to those who graded. Our next session with Ohta Sensei is coming up in December!

Shell-A-Nami-Kai Beach Training, Summer 2018

Arriving in Rye on Thursday afternoon was well-rewarded with lunch at Fletcher’s Cafe. Visiting Rye Castle was insightful, with a fascinating, brief history on what used to be one of the most notorious prisons in England. We received a thorough drenching afterwards while exploring the wider grounds and took refuge in a haunted inn(!) before our dinner in Webbe’s Fish Cafe where we met up with the wider group.

Overall there were a few red faces (and feet) at Shell-a-nami-kai this year, the result of the fantastic weather we had. Training was light, relaxed and great fun. The kata of choice this trip was Jion with appropriate basics and applications to make it easier to learn.

After training Friday morning we headed to Dungeoness, stopping for lunch at the superb roadside Snack Shack which served fresh fish of the day, and The Old Lighthouse which offered fantastic views for everyone unaffected by vertigo. The pre-radar Denge Sound Mirrors were next, with us getting as close as we possibly could, lightheartedly brainstorming how we might get even closer. In the evening it was back to the cottage and negotiate elbow space in the kitchen as we all mucked in to prepare dinner.

Our last session on Saturday morning was followed by a quick and tasty bacon bap and cup of tea at Salts Farm Cafe before heading back to London for our afternoon training session.

Training on the beach, fun outings, superb meals and great friends! That’s what Shell-a-nami-kai/Sand-A-Nami-Kai and karate is all about :-) and with theses great British summers looking set to continue, why not put aside a few days in August and join us?

7th Karate Summer Camp, August 2018

Shiranamikai’s summer camps are a week of learning and development sessions that aim to help students of all levels improve techniques while exploring advanced katas and applications, in a relaxed dojo environment.

This summer we studied Heian Shodan, Empi, Heian Yondan, Gojushiho Sho and Sochin. Those who attended the whole week received a certificate and on the last day we enjoyed our traditional club lunch together!

Put the dates in your diary for next year: 29th July – 2nd August

By the way, that was maneki neko, lucky cat soft drink. Have you tried it? 👊🏻😺🥋

Club Training & Grading, June 2018

We enjoyed a smashing session with Ohta Sensei this June. He was on great form and with technical feedback and kumite sequences which, although simple in that they followed the basic syllabus, were demanding in the mere fact that a very senior instructor was watching, greatly increasing the demands one places upon themselves!

Well done everybody for training hard in the warm dojo and to everybody who graded. You get a nice new belt and certificate for your efforts.

Club Training & Grading, March 2018

Ohta Sensei delivered a great session for us this quarter. Everything starts from basics so it was reassuring to spend so much time on the fundamentals. Twisting, turning, preparing… twisting and squeezing as a part of preparation, and how to turn on which part of the foot at a particular point. These aren’t necessarily the things you focus on as a beginner because at that stage it is more the overall impression that you cultivate but from brown belt level and especially for black belts, it becomes increasingly important to refine your technique.

Sensei’s explanation of kiba dachi and his exercise was interesting. Sometimes putting across the information in a slightly different way can make more sense to an individual. Kokutsu dachi, too – are you turning on the correct part of the foot, controlling your weight distribution and using your muscles effectively?

Well done to everybody on passing their grading! We’re open as usual over Easter so looking forward to seeing you training!

9th Anniversary of Shiranamikai

Welcome back to the dojo!

6th January saw our first karate session of 2018 but it was also the 9th anniversary of Shiranamikai! Needless to say we had a gentle (not gentle) re-entry to training followed by some light snacks and cake to celebrate our club’s birthday. Of course, there was lots of fruit, too! Oh, and fresh sushi!

Here’s looking forward to another great year of training… training and eating…