After a warm-up and stretch we proceeded with upper body techniques before moving into kumite drills. We then developed the session’s concept further by using opposite rotation and additional partner combinations, later applying the same process to kicking. The session culminated in some enjoyable jiyu kumite for the senior grades, ensuring everyone got a great mental and physical workout.
Kata focus for the class was Tekki Shodan for colour belts and Tekki Nidan for brown and black belts.
Congratulations to those who graded.