Shiranamikai teaches authentic Shotokan karate as directed by The Japan Karate Association. In conjunction with the Japan Karate Association in England, we offer regular structured classes in a positive environment and provide opportunities for members to attend instructional training camps, courses, gradings and competitions, with access to world class instructors visiting from Japan and around the world.
Learn authentic Shotokan karate as directed by The Japan Karate Association
Lessons always start with warm-up exercises and stretching. JKA karate comprises kihon (basic techniques), kata (forms) and kumite (partner work) taught in equal measure. A typical session may incorporate one or all of these elements, as well as other exercises designed to increase overall fitness.
The name Shira-nami-kai is made up of three Japanese kanji characters: 白 Shiro (white) and 波 Nami (wave) which taken together means a breaker wave, and 会 Kai (club).
Classes are taught by Austin Biesty 4th Dan JKA. Austin Sensei has been studying karate for more than 25 years and is registered with The Japan Karate Association and the English Karate Federation.
JKA licensed instructors are held to the highest standards. They will have been assessed and certified by members of the JKA’s Technical Committee and further, in conjunction with the EKF, must have:
A Black belt awarded by The Japan Karate Association
A JKA instructor qualification
A JKA England / EKF Coaching Licence
Undergone enhanced vetting by the Disclosure and Barring Service
Undertaken Safeguarding training
Undertaken first aid training
Hold public liability insurance
The result of true karate is natural, effortless action, and the confidence, humility, openness and peace only possible through the perfect unity of mind and body. This is the core teaching of Zen, the basis of Bushido and the JKA’s karate philosophy.The Japan Karate Association