Shiranamikai members enjoyed another good mental and physical workout with Ohta Sensei, Chief Instructor of JKA England, when he visited our O2 dojo in December. The knife-hand block, turning sequences were especially challenging!
During the grading, all the extra practise that students had put in after class and at home was clear to see, which in turn, brought some positive feedback afterwards! Well done!
As we approach the end of the club year, try to make the most of the remaining training opportunities and if you are going away, keep up the practise every day during the break.
Our seasonal training schedule can be found here…