Shiranamikai students enjoyed a special training session with Japan Karate Association England Chief Instructor, Ohta Yoshinobu 7th Dan, this March.
Fundamentals of blocking and counter attacks using hands, elbows and feet underpinned the session while targeting and distance work, timing and shifting was a key focus of partnerwork. Having utilising the three main Shotokan stances of zenkutsu, kokutsu and kiba dachi throughout the lesson, it was fitting that we finished the session with the kata Jion.
Well done to everyone on passing their grading, especially our younger attendees for trying their best.








