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JKA Courses News

JKA England Autumn 2016 Gasshuku

This autumn we had visiting instructors Osaka Yoshiharu 8th Dan and Imamura Tomio 7th Dan, both from the Tokyo Sohonbu join JKA England’s Ohta Yoshinobu 7th Dan for our three day seminar.

Osaka Sensei’s Sochin class is always popular, especially with senior grades. It’s his signature kata and one that ensured he collected many international accolades in the 70s and 80s. He demonstrated with his usual humour, captivating those around him and moved with a smoothness, speed and power that belie his 69 years of age. He just seems to move better and better each time we see him.

Imamura Sensei’s approachable demeanour easily draws people in. Being in a relaxed teaching environment makes learning so much easier. He delivered an informative Chinte class that was easy for those unfamiliar with the kata but also provided the appropriate level of feedback for those needing to develop, with hints and tips for improving various parts of technique, timing and rhythm.

Ohta Sensei led a brilliant kihon and kumite session. One might imagine that eventually, they could get used to training under an instructor of such a high caliber but just when you think you might be ready for one of his sessions, he teaches something so inspiring in its creativity that it leaves everybody talking about it afterwards.

Sunday saw the dan grading where Shion from the club achieved his Shodan. His large support team, including Grandma who was on holiday, were all very proud of his achievement (cue lots of photos, hugs and high-fives). Well done!

We were extremely fortunate that, on this occasion, Imamura Sensei was able to spare the time to visit Shiranamikai in Stanmore to teach a special lesson for those hankering after an extra day’s tuition. More on that here

These courses present an opportunity to learn from the best instructors in the world and train alongside some of the keenest members of the wider JKA community. This year saw another great autumn international course and we look forward to next year’s which will be held in spring and winter!

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News Outside The Dojo Special Club Sessions & Kyu Gradings

Shell-A-Nami-Kai Beach Training, Summer 2016

We had some exciting weather during this, our second, beach gasshuku: warm and sunny on Thursday, mild with light showers Friday (great for keeping cool) and on Saturday, strong winds that whisked up a light sandstorm (apply sun cream in these conditions for a great skin exfoliant).

Beach training sessions are more relaxed than regular classes but provide superb physical benefits: the unsteady sand base causes lost spring and momentum, forcing a greater reliance on the important core muscles to maintain stability and direct ones’ power.

During our four sessions we covered Heian Shodan, Sandan and Yondan, and Kanku Dai. Partner exercises used the katas’ elements of tai sabaki, foot sweeps, joint locks and take-downs.

Between training sessions there was plenty to do away from the water: walking through picturesque Rye town, visiting its shops and tea rooms, appreciating the views from St Mary’s church, Epryes Tower and the old fortifications. Further along the coast, is Dungeness with its nature reserve, narrow gauge railway and old lighthouse. All set against a backdrop of a flat, barren, post-apocolyptic-looking landscape. Striking.

With fifteen of us down there, plus Cocoa and Sensei Sho, eating out together was always going to prove tricky but we all came together on Saturday evening for a delicious home-prepared dinner.

Training by the sea is enormous fun and something we’ll continue to do as a club. We can all enjoy the beaches safely by being well-informed and with the added reassurance of RNLI lifeguards who will, hopefully, become a permanent fixture:
https://www.change.org/p/get-lifeguards-at-camber-sands-beach-during-summer

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Outside The Dojo Special Club Sessions & Kyu Gradings

5th Shiranamikai Summer Camp, August 2016

At this year’s summer camp, we looked at body alignment, posture and the mechanics of making smooth transition between positions. Body control is fundamental to making efficient movement in karate.

Monday through to Thursday was a mixture of control exercises, kumite and kata with applications. Each day we also recapped on the previous days’ technical information. Friday, was a kata-only session to revisit our four primary course katas to check everyone could remember the applications in their groups and explain what they were doing. It is important to be able to show an understanding of the meaning behind each movement of a kata. This in turn, contributes to a better impression of the kata when performing. Explaining what you are doing while you are doing it is very difficult!

Our primary katas were Heian Nidan, Heian Godan, Bassai Dai and Gankaku. We also squeezed in Sochin on Friday, before wrapping up the training and taking a leisurely stroll to enjoy a delicious lunch for a proper finish to the week’s training.

To those who attended each day, well done, you receive a certificate for your efforts! Five students got special mention for training in the evening at the Tuesday and Wednesday sessions – every possible Shiranamikai lesson over the five day period.

Put the first week of August in your diary for 2017, beginning Monday 31st July – Friday 4th August. In the meantime, we have beach training to look forward to in just under two weeks time!

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JKA Competitions News

JKA England 2016 National Championship

There was a good turnout of Shiranamikai members for what was JKA England’s largest national karate competition yet, with more than 350 individuals nationwide entering!

The atmosphere inside the K2 was extremely positive throughout the day with great support from friends and family. And as well as competing with one another it was a good opportunity to catch up with friends made during previous events.

Before the 3rd Kyu+ finals commenced in the evening, there was a competitor lineup and a lengthy introduction to various people within JKA England. Tom Peebles received large applause – everybody pleased to see him on the road to recovery after suffering a series of debilitating strokes. There was also presentations of a new award to club instructors with 10+, 50+ and 100+ students.

Shiranamikai results as follows:
Oliver Gold in Kata
Dennis Gold in Kumite
Masa Gold in Kata, Gold in Kumite
Kentaro 4th Place in Kata, Silver in Kumite
Shion Bronze in Kumite
Anju Gold in Kata, Bronze in Kumite
Itsuko 4th Place in Kata
Alex Silver in Kata, Bronze in Kumite

Well done everyone!

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News Special Club Sessions & Kyu Gradings

Club Training & Grading, June 2016

Ohta Sensei taught a superb lesson of fundamentals, kumite and kata, paying particular attention to Heian Nidan, Bassai Dai and Jion on this occasion.

The atmosphere inside the dojo is noticably more intense when Ohta Sensei visits, and rightly so – great to see everyone training enthusiastically!

Well done those who have been practising so diligently recently, it showed during your grading!

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News Special Club Sessions & Kyu Gradings

Club Training & Grading, March 2016

We had a superb karate lesson this first quarter at our Swiss Cottage dojo with Ohta Sensei. Everybody got a good workout during his challenging kumite drills that were challenging and enjoyable in equal measure!

Congratulations to everyone who passed their grading!

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Articles News Special Club Sessions & Kyu Gradings

First Training of the Year 2016

Welcome back to the dojo!

Our Christmas break was shorter this time than on previous years and we had the mid-holiday session too. Even just a few days rest can make it difficult to get going again especially after a sedentary Christmas, but it felt good being back in the dojo!

Maybe you’ve had a few days rest or a few years, or perhaps you are new to martial arts and thinking about trying some karate classes. Whatever your motivation, the main thing to do is get yourself along to whatever it is that catches your interest. Give it a go. The New Year is a great time to start.

And if you do find your way to one of our dojos, you’ll be most welcome.

Austin

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News Special Club Sessions & Kyu Gradings

Last Training of the Year 2015

Our final class of the year took place on a Sunday morning. After stretching and a light jog around the grounds, it was back into the dojo for upper body basics and kumite. Leg work came later on once we’d properly warmed up. Having just a few days off has such a marked effect on the body! We finished off the session with Heians 1-5 and Tekki.

The mood was good and the atmosphere really positive – well done guys, you trained really hard! Tea and mince pies (thanks, Sensei Sho) were thoroughly deserved!

See you back in Swiss Cottage dojo 2nd January 2016!

HPNY!

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News

Happy Christmas!

Wishing all our friends in karate a very Happy Christmas and New Year!

Next training: Sunday 27th December. Open dojo; everybody welcome!

P.S. Bring your trainers!

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News Outside The Dojo Special Club Sessions & Kyu Gradings

Shiranamikai Christmas Dinner

We had a Christmas-cracking club dinner this year. Thanks to everyone who came for making it such a good evening!

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